The Creating Wellness System is dramatically different from anything else on the market. It is a total revolution in mind and body wellness, combining the latest scientific technology with the most advanced measurement and motivational program ever developed. We have a clear and powerful foundational philosophy from which we start. Namely, that human beings experience stress in 3 dimensions: 1. Physical (Be Fit): how you use your body 2. Bio-Chemical (Eat Right): what you put into your body 3. Psychological (Think Well): the mind-body...
read morePeople who have completed the full 15 week Creating Wellness Program have experienced the following results: 5% reduction in body fat 5% reduction in their waistline 5% reduction in their seated heart rate 7% reduction in their standing heart rate 34% increase in arm strength 20% increase in leg strength Significant decrease in eating fast food Increased ability to handle negative stress Increase efficiency at work Increase in completing goals and tasks These results are the average results of the people on the Creating Wellness Program, not...
read moreWhere do you score? Very Challenged: Unaware of health risk and not taking steps forward Easily fatigued Declining or no energy Unhealthy diet Limited to no fitness activities Relying on medication to support health Aging before your time and vulnerable to health crisis Challenged: Inconsistent health and wellness Easily fatigued Limited Energy Unhealthy diet Limited to no fitness activities Relying on medication Not achieving your wellness potential and aging before your time Transition: Searching for a healthy...
read moreAssessment It all starts with the Creating Wellness Assessment that looks at all 3 dimensions of stress in your life – Physical, Bio-chemical and Psychological – and calculates your Wellness Quotient, determining your individual level of wellness. Your Creating Wellness Assessment includes: • Heart rate & Blood pressure measurements • Lung capacity • Body Fat Analysis & Girth measurements • Body Mass Indexing • Arm, Leg & Torso strength tests • surface EMG and Thermography scans to evaluate Nervous System...
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